Welcome to Ayuyoga

My mission here is to empower people of all ages and abilities to achieve optimal functioning of body and mind and experience lasting joy of life through the Vedic teachings and the practices of Yoga and Ayurveda.

I have studied these ancient traditions in depth and would like to bring their timeless wisdom to you in an understandable and approachable way that is relevant to you, giving you everyday practical tools and methods that can radically transform your life for the better. 

I want to offer you a very personal and friendly experience, whether it is in person or online, in the confidential privacy of a counselling session or the supportive community of a class. Here, you are invited to be who you are, in the moment and without judgement or expectations, so that, through the work we do together, your true potential can begin to emerge.

“Yoga is not a new path to follow but a way to become conscious of the original impetus of life. Yoga is the movement and Evolution of life itself.” (David Frawley)