Blog

Detoxification of the soul

Everything in nature is about digestion.  We eat and drink, our bodies process and absorb the nutrients and eliminate the waste.  Waste, in it’s natural

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A hero’s journey

What does sleeping beauty have to do with Yoga? A lot actually.  Our old fairy tales describe perfectly the journey of the soul toward enlightenment. 

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Good or bad Karma?

There is an old story I used to tell my Yoga kids. I don’t remember where I heard it first or what it’s origins are

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The story of Saturn

It’s been one moon cycle since I’ve left Ireland and crossed the ocean of potentiality 😉  The moon is full again today, once around the

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