NEW MOON IN VIRGO
The soul‘s desire is coming together with our ability to manifest in the world. But first, we must plan for our new beginnings.
September 25, 2022 No Comments
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The Healing Powers of Autumn
Autumn provides a golden opportunity for healing and Ayurveda can tell you exactly how…
September 17, 2022 No Comments
Coffee, Menopause and Great Hair
Menopausal hairloss can be fixed with Ayurveda and a holistic approach. I am doing it right now.
September 14, 2022 No Comments
Full moon in Purva Bhadrapada
This current moon‘s journey began in Magha Nakshatra, the Nakshatra of our ancestors. Since then, its themes have been building up, bringing the blessings (or sometimes curses) of our ancestors. Its message was to let go. Now, this message is coming to a peak.
September 8, 2022 No Comments
Dark Night of the soul
The dark night of the soul is not a simple depression. It is a mystical experience, a call to begin the journey of the soul.
September 3, 2022 No Comments
Moon of our ancestors – a new beginning
Today is a new moon. And a very special one too. New moons are the dark night that marks a new beginning, a new cycle
August 27, 2022 No Comments
Full moon and the mind
Today is full moon and there is a recommendation in the world of Yoga, particular the system of Ashtanga, not to practice on that day
July 13, 2022 No Comments
A Surrender Experiment
It‘s been a year since my move to Germany, back to my ancestral land in Bavaria. Murnau isn‘t my birth place but my Dad has
June 25, 2022 No Comments
Mayurasana (Peacock Pose) – How To Practice, Benefits & Precautions
Mayurasana (Peacock Pose) is a Sanskrit term that consists of two words. The first word is “Mayur,” which means “peacock,” and the second word is
May 31, 2022 No Comments
Online Yoga Classes: The Ultimate Guide to Flexible Scheduling
Online yoga classes are great for people who have busy schedules and cannot make it to the studio. Online yoga classes offer a variety of
April 28, 2022 No Comments
Detoxification of the soul
Everything in nature is about digestion. We eat and drink, our bodies process and absorb the nutrients and eliminate the waste. Waste, in it’s natural
March 8, 2022 No Comments
A hero’s journey
What does sleeping beauty have to do with Yoga? A lot actually. Our old fairy tales describe perfectly the journey of the soul toward enlightenment.
November 8, 2021 No Comments
Good or bad Karma?
There is an old story I used to tell my Yoga kids. I don’t remember where I heard it first or what it’s origins are
October 13, 2021 No Comments
The story of Saturn
It’s been one moon cycle since I’ve left Ireland and crossed the ocean of potentiality 😉 The moon is full again today, once around the
May 26, 2021 No Comments
The Transformation Diaries
28th April 2021 I am sitting in a cafe in the middle of the sea, eating french onion soup and drinking tea that has an aftertaste
April 28, 2021 No Comments
