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The other 90%

AYURVEDA AND THE MICROBIOME About 90% of the cells inside our body are from non-human micro organisms. Only 10% are human.  About 99.5% of the

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The power of fault

Yesterday, I was watching an old documentary about Bob Fosse. He was an outstandingly amazing choreographer and dancer in the 50’s, 60’s and 70’s and

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Interview with David Collins

Today I’ve had a chat with my teacher, David Collins, of Ashtanga Yoga Dublin (www.ashtanga.ie). Although I haven’t attended many classes with them (David and his

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About Ayurveda..

Introduction to the principles of Ayurveda Ayurveda (“Knowledge/Science of Life”) is an ancient practice of holistic medicine already mentioned in the oldest of the vedas.

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