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Ayurvedic Massage Treatments are now available @ Body & Face in Murnau, Am Schlageis 5 (beside Proline’s back entrance). 

I look forward to giving you the exceptional experience of this ancient art of healing heart and soul. Ayurvedic Massage is a truly holistic and deeply balancing treatment that adapts its methods to the individual needs. 

The oils used are of the best quality and highly therapeutic. Traditionally infused herbal oils as well as wonderful aromatherapy blends are used to balance your Dosha and enhance your overall wellbeing. 




Ayu means Life and Veda means knowledge, science, or wisdom.  Ayurveda is the science of life – or the knowledge of how to live our lives wisely, in optimal health and harmony.

It teaches us everything we need to know in order to have a harmonious and loving relationship with our own body and with the world around us, so we can be healthy and happy. 

It gives us practical methods and guidelines through which we can understand the messages of our own body and what it needs on an individual basis, so we can prevent disease from developing. 

But it also teaches us how to trace a disease back to it’s origin, how to understand what type of imbalance created it in the first place so we have a chance to restore that balance and provide a stable basis for the body, so it can regenerate itself. 

Ayurveda can be the key for your personal health and happiness.

                                                              WHAT YOU CAN DO TO GET STARTED:


(This is just a general guideline - for a more exact result please book a consultation)

Get a consultation and/or a treatment:

Ayurvedic Consultations and Counseling

During an initial consultation we will analyse the nature of your imbalances and trace them back to their origins. 

A plan of action is then devised for you that allows your body to unfold it‘s functions optimally.

This will include personalised diet and lifestyle recommendations as well as recommendations for self-care practices.

These changes can be implemented gently and step by step, so that you won’t get overwhelmed but if you need more support I can accompany you as your Ayurvedic counsellor in a series of sessions until you feel that you have reached your health goals. 

Please be advised that these measures are mainly preventative in nature and should not replace any prescribed treatment or medication.


Ayurvedic Massage Treatments

The word for “oil” in Sanskrit (Snehan) is the same word as the word for “motherly love”. 

It is a truly holistic form of massage that will leave you feeling truly nourished and cared for:

Specific Ayurvedic oils that are chosen for you individually are worked deeply into the skin using special techniques. In this way, they can deeply penetrate the skin and affect the circulatory and nervous system directly. 

The manipulation of specific Marma points (Ayurvedic Acupressur points) in the body can stimulate a deeply healing effect. 

These methods will deeply nourish your body, mind and soul. 

For available treatments please click the link below. 

This book was written especially for you!

In a language that is easy to understand, you can learn all about the basic principles of Ayurveda so that you can empower yourself with the knowledge you need.

In this way, you can apply it to your life with a true understanding. A second edition is being produced right now and will be available soon! 

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“I have known Sandra for a number of years now and have experienced several different treatments from her. The most notable one for me was the Ayurvedic Massage. I cannot recommend it highly enough. I have had many many massages over the years and can honestly say that Sandra gives the best massage ever. It is truly holistic and the benefits are felt immediately – greater enery, a huge sense of well being and a general feeling of peace within and without. Sandra gives more than any practitioner I know. She has a wealth of knowledge and experience and brings it all without bombarding the receiver. I am not sure how it works, Sandra will tell you that, but I just wanted to say to you – book immediately and find out for yourself.”

Gillian Wild


“I have been attending Sandra’s Yoga classes on and off now for a few years. I find her to be an amazing teacher: passionate, holistic and knowledgeable. So when I heard that Sandra was offering Ayurveda treatments I was thrilled and promptly made an appointment. After initial consultation Sandra determined that I was predominantly pitta and prescribed Indian herbs and a diet. Within a few days I felt heat leaving my body. On day 10 I cleansed (quite literally!!). My body felt lighter, my head clearer and I had more energy. A few weeks later on a second visit Sandra modified my diet and gave me different herbs, this time to balance Vatta. I also had a fabulous full body massage. Since starting these treatments I have experienced real change. While I have done and continue to do many things to maintain my health and wellbeing I have no doubt about the real changes that Ayurveda has brought me to and for that I am very grateful.”
Brenda Harkin
Ayurvedic treatment