what is ayurvedic counseling?
Ayurveda is an ancient, holistic medical system based on the science (Veda) of Life (Ayu).
The reason it has held it’s place for over 5000 years and is fast growing and gaining recognition in the mainstream health services of many countries (it is also fully supported by the WHO as a medical system) is that it is hugely effective in preventing and often even reversing disease, particularly chronic diseases and achieving a balanced, healthy state of mind. It provides a holistic lifestyle guidance covering all aspects of mental, emotional, and physical health. It is perfect for anyone wishing to create the basis for a balanced, happy and healthy life.
Through an initial consultation, the client’s state of health is first assessed and a plan of action created. In the following series of sessions, I will guide the client through achieving these lifestyle changes. The focus may vary individually – for some it is rooted in diet, for others it will be of a more emotional or mental nature.
The strategies provided are all rooted in Vedic knowledge and it’s concepts of dharma and karma as well as the Ayurvedic concepts of health.
Who can benefit from Ayurvedic counseling?
An Ayurvedic consultation consists of an in depth analysis of your disorder and your current lifestyle and history.
Consultations are always private and confidential and are available in person or online.
To book, please click on the button below.