In Sanskrit, the word for oleation- oil massage – is Snehan, which is the same word as for motherly love.
Warm, herbal oils embrace our skin like a layer of protection, love and care and through the traditional techniques of massage, the medicinal properties of the oils are worked through the skin and into the circulatory and nervous system.
Using specific techniques and the manipulation of energy centres (Marma points), you will have a truly holistic, restorative experience.
MASSAGE THERAPY IS CURRENTLY AVAILABLE IN LIMITED AMOUNT IN MY NEW HOME IN MURNAU, BAVARIA.
PLEASE CONTACT ME FOR DETAILS
AYURVEDIC MASSAGE (ABHYANGA)
In accordance with ayurvedic principles, the client is first assessed for his or her individual constitution and possible symptoms or disorders in a short consultation.
Then the massage therapy is designed specifically for the client, with the goal to restore balance and relieve symptoms. To achieve this, specific, warmed and medicated, traditionally processed herbal oils are applied using specific Ayurvedic techniques of massage.
Oil treatments & massages are usually aimed at rebalancing the doshas and strengthening the nervous system and circulation. The oils are applied very liberally and are of a very high quality and infused with a variety of traditional ayurvedic or western herbs, so they can work through the skin, directly into the blood and nervous system without having to go through digestive processes.
MARMAS & CHAKRAS
There 107 Marma points in the body, areas of concentrated activity, where the different different types of tissue meet and create a particular current of energy. The pathway of communication through the merging tissues can be disturbed by blockages, hindering the free flow of energy. Similar (but not identical) to the acupuncture points in traditional Chinese medicine, manipulating these Marma points can help to stimulate the flow of energy and bring balance back to the body.
Chakras are larger areas of heightened activity mostly along the spine, where nerve bundles branch out into nerve plexuses. According to tantric scripture there are 7 main Chakras, 5 of them along the spine, 2 of them connected to the brain. A subtle stimulation of these areas can encourage better movement of energy, which can have a profound effect on the body as well as on the mind.
Pinda Sweda is the application of hot rice poultices infused with herbs, to induce sweating and remove toxins from the body. It helps to draw heat to the surface of the body. It is also a great practice to relieve pain caused by muscular tension or arthritis. It helps to improve water retention and blood circulation and soothes the nerves.
Shiro Dhara is a powerful treatment of the head. A continuous stream of warm, medicated oil is released on to the most important Marma/Chakra area of the head. Stimulation of Sthapani Marma and Ajna Chakra (the third eye) also has a direct influence on the pineal and pituitary glands. The treatment induces a profound state of peace and tranquility while at the same time enhances concentration and alertness of the mind. It is recommended for disorders and imbalances of the mind, including stress, depression, anger and other mental health disorders.
Nasya oil is a traditional medicated oil that is applied (after massage and steam treatment) into the nostrils. It opens respiratory pathways and clears sinuses. It also helps to clear the mind and refreshen the senses.
Ubtan is a traditional ayurvedic facial treatment. A face massage is given with an oil suitable for the clients skin type. Then a herbal steam bath is applied to open pores. Finally a face pack of herbs (according to the clients constitution) is applied. To finish, a herbal cream or face oil is applied on the skin. This is a wonderful treatment to make you feel rejuvenated and glowing.
After preparation with massage, warm medicated oil or Sesame oil is pooled into a ring of chickpea flour and placed on to an area of the back. This treatment is helpful for pain.
AYURVEDIC MASSAGE TREATMENTS
Back treatment – Ayurvedic massage and Pinda Sweda 60 min 70 euro
Full body ayurvedic massage 60 min 70 euro
Full body ayurvedic massage & Shiro Dhara 90 min 100 euro
Full body treatment – Ayurvedic full body massage including head & face and Pinda Sweda 120 euro
Head & Face Marma Massage 60 min 60 euro
Shiro Dhara with foot Massage 60 min 80 euro
Ubtan Facial treatment 60 mi 70 euro
Nasya treatment 45 min 50 euro