Ayurveda : Health, Digestion & Immunity
Yoga Nidra - Listen for free
Yoga Nidra is a deep relaxation practice (Nidra = Sleep)that works through all of our layers of consciousness, from the physical, the breath, the emotional and mental body to end feeling blissfuly and deeply relaxed and rejuvenated. Using a San Kalpa (Intention) for this practice adds even more benefits to help with your personal transformation.
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