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About Ayurveda..

Introduction to the principles of Ayurveda Ayurveda (“Knowledge/Science of Life”) is an ancient practice of holistic medicine already mentioned in the oldest of the vedas.

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Yoga and Weight loss

Does Yoga help me loose weight? This is a question that sometimes comes up and the answer is clear, but not straightforward. So I thought

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What makes a true Yoga practice?

Yoga Sutra of the month Samadhi Pada 1.12 ABHYASA VAIRAGYABHYAM TANNIRODHAH (the restriction (of the fluctuations of the mind) is achieved through practice and dispassion.

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Greed and the Heroin Addict

Yoga Sutra of the month 2.39 APARIGRAHA STAIRYE JANMA KATHAMTA SAMBODHA “When steadied in greedlessness (he secures) knowledge of the wherefore of (his) birth(s).” (Translation

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Dualism vs Non Dualism

Dualism vs NonDualism Indian philosophies and it’s six points of view (darshana) vary slightly in many ways, as this knowledge was collected from different sources

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