Blog

Good or bad Karma?

There is an old story I used to tell my Yoga kids. I don’t remember where I heard it first or what it’s origins are

Read More »

The other 90%

AYURVEDA AND THE MICROBIOME About 90% of the cells inside our body are from non-human micro organisms. Only 10% are human.  About 99.5% of the

Read More »

The power of fault

Yesterday, I was watching an old documentary about Bob Fosse. He was an outstandingly amazing choreographer and dancer in the 50’s, 60’s and 70’s and

Read More »

Interview with David Collins

Today I’ve had a chat with my teacher, David Collins, of Ashtanga Yoga Dublin (www.ashtanga.ie). Although I haven’t attended many classes with them (David and his

Read More »